Eating healthy is all about making choices. I'm generally pretty healthy and do my share of working out, but there always comes the time when I feel that little craving. We've all heard that it is not effective to deprive yourself, so I allow myself to indulge once in awhile. And if I'm going to be bad, I want to choose something really delicious to make it worth the calories.
For me it's usually, do I eat the chocolate chip cookie or do I go for the slice of pizza? Which is the lesser evil? It's a big decision! My Husband sent me this link today that will make deciding much simpler. It is a website called TwoFoods. Here you can insert two different foods and they give you a comparison chart of the nutritional facts. I just compared pizza and french fries and they're sorta the same, yet pizza has more protein! Check it out!
It is looks like Palm Tree. cute!
ReplyDeletep.s.
I'm not her Mother.